Thursday, 23 October 2014

Ive been Nominated For 2 awards for the 'Whats On 4 Me Awards' !!!

Ive been Nominated For 2 awards for the 'Whats On 4 Me Awards' and am a finalist !!!

so I have to go to Earls Court and attend the awards in November! exciting or what?!

Yep I won 'My Hero Instructor' For Fit Pro Magazine!

due to a large response, I recently won 'My Hero Instructor' For Fitpro Magazine! ;-)

Check me out in The South London Press...

Check me out in The South London Press....

Jamie wins British Kettlebell Championship

Yep I managed 70 reps in Long Cycle using 2 x 20kgs in the 78kg weight category ;-)

Yep I won Gold!
 
 
Go check out my video here! Yep it's definitely me!

Top Exercises To Prevent Back Pain as seen in PT Magazine...


Check out my article on how to prevent back pain....

7 Ways To Stick To Your Exercise Routine

Check out my article on how to stick to your exercise routine as seen on

http://www.we-heartliving.com/workouts-for-women/7-ways-stick-exercise-routine/